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Mental health support

Mental Health Foundation Australia (MHFA) runs free, non-judgmental peer to peer mental health support groups.

Support Group is a place where you have the opportunity to listen, share, express feelings, talk about struggles and learn strategies for dealing with day to day life. Support groups supplement the help you may already be receiving. Mental Health Foundation Australia's Support Groups focus on the goal of bringing people together who need help and reassurance. 

Upcoming support groups 

Please note due to current lockdown restrictions all Support Groups will be Online only.

Hearing Voices Support Group 

Every 4th Monday of the Month

Date: Monday 23 August 2021

Time: 6:30pm - 8:00pm AEST

Where: Online (Zoom)

 
Depression Support Group 

Every 4th Wednesday of the Month

Date: Wednesday 25 August 2021

Time: 7:00 - 8:30pm AEST

Where: Online (Zoom)

     
Mental Health and Wellbeing Support Group (ACT) 

Every 4th Thursday of the Month

Date: Thursday 26 August 2021

Time: 7:00 - 8:30pm AEST

Where: Gungahlin Library Training room 1, Corner of Hibberson & Gozzard St. Gungahlin ACT, 2912

 
Multicultural Youth Mental Wellbeing Support Group (SA)  

Every 4th Thursday of the Month

Date: Thursday 26 August 2021

Time: 5:00 - 6:30pm AEST 

Where: Online (Zoom)

 

REGISTER ONLINE HERE   

 

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